Heerlijk als lunch, niet heel spannend om te maken en best en gezond: een broodje gerookte makreel. Makreel is een vettige, gezonde vis en bevat onder andere Omega 3 en 6 vetzuren. Gerookte makreel schoonmaken Het lijkt misschien lastig, maar het is best eenvoudig om een gerookte makreel schoon te maken, je moet alleen even opletten wat…
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